Recipe Hummus Avocado
INGREDIENTS: ½ large avocado 1 15½- ounce can chickpeas (rinsed and drained ) ⅓ cup tahini. ¼ cup of fresh lime juice 1 garlic clove, smashed to a paste. ¾ teaspoon of salt black pepper ¼ teaspoon ground cumin 1 cup cilantro 2 tablespoons olive oil. Toasted pumpkin seeds RECIPE PREPARATION: Process avocado, chickpeas, tahini, […]
Avocado Smoothie-e
INGREDIENTS ½ cup unsweetened coconut milk ½ cup pineapple juice 1 tablespoon lime juice 1 cup baby spinach 1 cup frozen pineapple chunks 1 cup mango chunks ½ cup frozen banana slices, about 1 medium banana 1 cup ice cubes ½ large avocado PREPARATION: In a blender Add coconut milk, pineapple juice, lime juice, spinach, […]
Avocado Toast and Tomatoes
Ingredients 2 slices of sourdough toast 1 avocado, mashed 8 cherry tomatoes pickled red onions olive oil, black sesamee seeds, fresh dill, salt and pepper for serving PREPARATION Heat a grill pan over medium hight heat. Brush the tomtoes with a little olive oil and fry in the grill pan until the tomatoes are blisted. […]
